30 min Chair Exercises for Seniors | Cardio, Posture & Flexibility | Day 3 Improved Health 31:53 1 year ago 35 995 Далее Скачать
30 min Chair Exercises for Seniors | Cardio, Strength & Posture | Day 2 Improved Health 31:26 1 year ago 41 582 Далее Скачать
30-Min Seated Chair Exercises for Seniors | No equipment Improved Health 31:36 1 year ago 196 557 Далее Скачать
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health More Life Health Seniors 30:36 4 years ago 1 917 330 Далее Скачать
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed) Improved Health 29:28 3 years ago 626 859 Далее Скачать
30 min Seated Chair Exercises for Seniors to Improve Heart Health & Muscle Strength Improved Health Chair Workouts 30:59 1 year ago 8 698 Далее Скачать
Full Chair Workout - No Equipment, Seated | More Life Health More Life Health Seniors 37:04 3 years ago 1 172 599 Далее Скачать
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Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body More Life Health Seniors 34:53 3 years ago 1 112 969 Далее Скачать
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AT HOME Chair Exercises for Seniors/Older Adults/Beginners Improved Health 30:16 4 years ago 249 539 Далее Скачать
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines HASfit 34:18 5 years ago 1 598 121 Далее Скачать
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body More Life Health Seniors 54:04 3 years ago 1 258 684 Далее Скачать
Get Fit at Home! 30 Minute Chair Exercises for Seniors | Day 1 Improved Health 31:40 1 year ago 62 467 Далее Скачать
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout HASfit 35:52 1 year ago 263 792 Далее Скачать
Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility Improved Health 20:17 2 years ago 81 758 Далее Скачать
15 or 30 MINUTE SEATED STRETCH FOR WORK BREAK // SENIORS // BETTER POSTURE CHRISTINA DORNER 31:26 Streamed 1 year ago 3 203 Далее Скачать
30 min Beginner CHAIR Exercises | Full Body Chair Workout for Improved Fitness Improved Health Chair Workouts 31:13 1 year ago 24 592 Далее Скачать
